Ismene Cole - Coaching
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Ismene Cole - Coaching
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Blog
Increasing Your Self-Esteem: the first step
Increasing Your Self-Esteem: the first step
Discovering your potential and generating opportunities
Discovering your potential and generating opportunities
Meditations for Health and Well-Being
Meditations for Health and Well-Being
My top lessons for creating a business you love
My top lessons for creating a business you love
Effective Goal Setting
Effective Goal Setting
Learn to Love Yourself
Learn to Love Yourself
10 ways to transform your life for a Happier, Healthier you
10 ways to transform your life for a Happier, Healthier you
Start as you mean to go on. Life changing morning routines
Start as you mean to go on. Life changing morning routines
Looking after your Greatest Asset, You
Looking after your Greatest Asset, You
Step into your Greatness and don’t feel guilty about it
Step into your Greatness and don’t feel guilty about it
Finding your tribe. How together is definitely stronger
Finding your tribe. How together is definitely stronger
"Your wings already exist, all you have to do is fly"
"Your wings already exist, all you have to do is fly"
Practice the art of doing nothing and achieve more of what you want
Practice the art of doing nothing and achieve more of what you want
New Start. New Life. New Beginnings. What is it that you really want?
New Start. New Life. New Beginnings. What is it that you really want?
"To live is the rarest thing in the world. Most people just exist"
"To live is the rarest thing in the world. Most people just exist"
Value Alignment
Value Alignment
The 9 Pillars of Happiness
The 9 Pillars of Happiness
The Small Things
The Small Things
 
 

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➵ NEW ARTICLE ➵

In my new article written for Her Edit magazine, I talk about: ✔️ How I used positive words to help me deal with depression and transform my life ✔️The impact media has on our mental health ✔️ Why I decided to invest in Positive News and become a co-owner. 
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You can download and read it for free here (link is also in my bio)✨ www.heredit.com/issue/issue-twenty-six/✨ ———————————————————————-
To find out more about positive news or to subscribe: https://www.positive.news/
@positivenewsuk 
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#newarticle #positivemedia #positivenews #bethechange #bethelight #worldchange #newways #transformation #positivity #positivevibes #happiness #bethelight #heal #grow #recover #mindset
▽ WORK SPACE ▽
This is Nimah the she-den mascot. 
I bought her when I planning the she-den in Glastonbury. 
I was looking at crystals when I saw her, and thought- yes- that is how I want the she-den to feel when I work in there. .
Every time I look at her, I’m reminded to check in with how I feel. .
What do you have in your work space that helps you connect to feeling good? 
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#positivevibes #feelgood #positivity #feelgood #workspace #homeworking #sheden #gardenoffice #workfromhome #happiness #innerpeace #relax #peaceful #happyme #happylife
☽ IT’S A WRAP! ☽

I have so enjoyed doing this series of meditation classes in the she-den!
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We’ve visualised, we’ve chanted, we got moving to funky house, we’ve learnt how to do breath work. Tonight we did even got to do a fire ceremony under the super moon! .
Thank you to my amazing group, you were a pleasure. ❤️
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I loved it so much that I will be back for the next inspiring series in the spring 🌈🦄✨
Can’t wait!
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#happymoments #magical #meditation #breathwork #happiness #meditation #love #transformation #visualise #connect #events #meditate #positivevibes #inspiration
 

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