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➵ NEW ARTICLE ➵ In my new article written for Her Edit magazine, I talk about: ✔️ How I used positive words to help me deal with depression and transform my life ✔️The impact media has on our mental health ✔️ Why I decided to invest in Positive News and become a co-owner. ____________________________________________________ You can download and read it for free here (link is also in my bio)✨ www.heredit.com/issue/issue-twenty-six/✨ ———————————————————————- To find out more about positive news or to subscribe: https://www.positive.news/ @positivenewsuk _______________________________________________ #newarticle #positivemedia #positivenews #bethechange #bethelight #worldchange #newways #transformation #positivity #positivevibes #happiness #bethelight #heal #grow #recover #mindset
▽ WORK SPACE ▽ This is Nimah the she-den mascot. I bought her when I planning the she-den in Glastonbury. I was looking at crystals when I saw her, and thought- yes- that is how I want the she-den to feel when I work in there. . Every time I look at her, I’m reminded to check in with how I feel. . What do you have in your work space that helps you connect to feeling good? _______________________________________________ #positivevibes #feelgood #positivity #feelgood #workspace #homeworking #sheden #gardenoffice #workfromhome #happiness #innerpeace #relax #peaceful #happyme #happylife
☽ IT’S A WRAP! ☽ I have so enjoyed doing this series of meditation classes in the she-den! . We’ve visualised, we’ve chanted, we got moving to funky house, we’ve learnt how to do breath work. Tonight we did even got to do a fire ceremony under the super moon! . Thank you to my amazing group, you were a pleasure. ❤️ . I loved it so much that I will be back for the next inspiring series in the spring 🌈🦄✨ Can’t wait! ______________________________________ #happymoments #magical #meditation #breathwork #happiness #meditation #love #transformation #visualise #connect #events #meditate #positivevibes #inspiration